See the side bar on the CAS Mix Up blog for a list of "your choice" options.
I chose sponging, stenciling, and die cutting as my options. I had a yearning to use red and royal blue together on a card and came up with this:
I used mixed media cs for my focal image panel. I partially sprayed over a Texture Mesh stencil with Memento Paris Dusk spray. I didn't want the whole stencil to be heavily sprayed as I wanted to leave white space to keep my card CAS. I then stamped and heat embossed my sentiment on it and die cut with a stitched rectangle.
I die cut my flowers and leaf spray out of white cs, and then sponged them with various red and green Distress inks. I arranged them on the stenciled panel, gluing down the stems and popping up the leaves and flowers with foam tape. The whole panel is raised off the cardbase on a piece of fun foam.
A blue twine bow finished it off.
You have until August 24th to show us how you combine sprays with stamps and at least one other element. Link them up here. Please remember cards must be Clean and Simple.